If you’re like me, and most people, there are times when the voices in your head feel overwhelming and even overpowering.
How do you stop these voices? How do you quiet the chatter in your mind?
How do you find your way back to a place of peace and presence?
Knowing the answer to these questions and mastering this skill is very important on your awakening journey.
In this short video from Oprah’s Super Soul Sunday, Eckhart Tolle shares some very quick tools for quieting the mind.
Share your thoughts below.