Have you ever felt like a ship without a rudder… or how about a hamster on one of those wheels?
You’re taking action, you’re doing stuff and it seems like you should be getting somewhere, but you’re just not?
Know that feeling?
I’ve definitely been there!
And I agree with you… it’s not fun!
But there is actually a very simple reason for that treadmill experience… and a very simple awareness that can help you step off of that treadmill for good!
The reason we get stuck on that treadmill is because our Action is not aligned with our Essence.
And the way we step off of that treadmill…
Yup… is to align our Action and Essence.
I’ve created a short video for you that gives you a new way to think about the Prayer Mudra or position in terms of Action and Essence.
You’ll also get a new perspective on the Zen Koan “What is the sound of one hand clapping!”
It’s just 5 and a half minutes so check it out and then I’d love to have you leave a comment with your thoughts.